As the government is advising against non-essential travel during the current pandemic you should not travel to make use of the Southern Upland Way.
For more information about using the countryside for exercise please go to the Scottish Outdoor Access Code website
The Southern Upland Way is Britain’s first official coast to coast long distance footpath. It runs 214 miles (344 km) from Portpatrick on the south west coast of Scotland to Cockburnspath on the eastern seaboard. It offers superb and varied walking country, still undiscovered by many enthusiasts.
The Way provides a real challenge for the experienced walker, yet some of the shorter stretches are suitable for families and the less ambitious. The Southern Uplands have been heavily sculpted and rounded by the effects of glaciations to leave a series of gently rolling hills with occasional rocky outcrops. There are no summits above 3000ft (914m), but over 80 rise above 2000ft (610m), offering some fine hill walking.